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Physical fitness testing will resume July 1, 2021. Several changes have been made to the test to include increasing scoring for push-ups and sit-ups from 10 to 20 points each, five-year age groups and the waist measurement no longer being required. The Air Force has also worked on alternative strength and cardiovascular testing exercise options with plans to announce them in the coming weeks.

May 26, 2021

Air Force releases updated fitness test score breakdown

WASHINGTON (AFNS) — Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points. Scoring will fall into five-year age groups, as opposed to the previous 10.

To continue minimizing close contact among personnel during the ongoing COVID-19 pandemic and ensure units and personnel are fully ready to resume, physical fitness testing has been delayed from October to January 2021. Testing in January will proceed without obtaining waist, height and weight measurements.

Dec. 7, 2020

Department of the Air Force moves Physical Fitness Assessments to April 2021, removes waist measurement from composite score permanently

WASHINGTON (AFNS) — To ensure social distancing practices remain in place during the ongoing COVID-19 pandemic, and to give Airmen and Space Professionals time to prepare, testing was delayed from October to January and is now further delayed to April.